Day Seven 甩肉日记七

How is it going?

I was asking myself

Since it was only 7 days

all I can tell is to MOVE ON!

Jung Doyeon

Jogging

Dancing

Pushing the FAT off my belly (Possible? lol)

My rough schedule

[Example]

MON:  Jung Doyeon 20minutes

TUE: Jogging 20minutes

WED:  Dancing 1hours++ (lasting for me :D)

....

....

（repeat）

Something is happen

This feeling is really amazing

Do not ever forget the satisfaction of you

Remember it

Cause when you face obstacles

It helps

But coming this week is a challenge for me

I will go to M4J for 6 days

Our guardian would bring us for supper every night

I am wondering about what I can eat though

B L D 

I cant waste my first week!

Hold不住啊～～

What EVENT

1

1

v

What a good news to christian and non-muslim

You will witness very powerful magic of god 

Can you believe a handicapped person 

walks in front of you after praying and touched by a pastel?

It is just an example

You will believe this miracle someday

We welcome everyone especially sick person!

Gos is our cure

We never find it is overdose!

and I hope that

When I back

I will change to be a better person

Healing For Our Land 2012 Promo Video 

 

 

东主有事

消失六天哦

回来硬要写Kuantan游

2个礼拜了

悲